SOURCING AND PREPARING HEALTHIER MEALS 1

How could you provide good food ?

A fish fillet is already cut  from wild fishes in the Saint Julien en Genevois Carrefour

market

https://www.google.com/search?safe=active&biw=1366&bih=657&tbm=lcl&sxsrf=ALeKk00DpUSmOoPNdO1uoz6mReVVtZ5Knw%3A1595237157969&ei=JWMVX9fVOoGHk74P4-CMcA&q=carrefour+74160+am%C3%A9d%C3%A9e+VIII&oq=carrefour+74160+am%C3%A9d%C3%A9e+VIII&gs_l=psy-ab.3...14313.21204.0.22271.12.12.0.0.0.0.189.1573.1j11.12.0....0...1c.1.64.psy-ab..0.8.1016...0i22i30k1j33i160k1j33i21k1.0.7GoVKJYU_cY#rlfi=hd:;si:5504050523941366056,l,Ch1jYXJyZWZvdXIgNzQxNjAgYW3DqWTDqWUgVklJSUjMmpyf64CAgAhaRgoXY2FycmVmb3VyIGFtw6lkw6llIHZpaWkQABACEAMYABgBGAIYAyIdY2FycmVmb3VyIDc0MTYwIGFtw6lkw6llIHZpaWk;mv:[[46.14468667731903,6.080520466792625],[46.144326722680965,6.080000933207373]]

You can froze it immediately to preserve. 

How avoiding junk food purchases

to the food industry ? And having good taste and healthy food !